Ellie Freestone Yoga
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Breathe. Sweat. Laugh. Heal.
YOGA FOR MUMS ~ CALMING THE TURBULENT WATERS ONLINE
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Immersion for Mothers Finding Their Way Home - Learn tools to support you as you transition into motherhood, a guide we simply never get given. An all access platform that withholds yoga practices, meditation, yoga nidra's, recipes, access to a group of like minded women and so much more.
THE FUNDAMENTAL EXPERIENCE OF YOGA NIDRA
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Led by Ellie Freestone - An online 2 day deep dive, into the infinite unfoldment of healing, self accountability & deep rest, that the practice of yoga nidra brings. Learn how Yoga Nidra can support you, your family & your students to live a life with more awareness & intention.
